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    <loc>https://www.healingcorazones.com/contact</loc>
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    <lastmod>2024-06-20</lastmod>
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    <lastmod>2021-09-01</lastmod>
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    <loc>https://www.healingcorazones.com/new-page</loc>
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    <lastmod>2021-08-31</lastmod>
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      <image:title>BIWOC - Black, Indigenous, and Women of Color (BIWOC) face unique challenges that can greatly impact their mental health. Finding the appropriate support to meet your distinctive needs can add to the feelings of fear, stress and anxiety from having to seek help in a world that silences us and conditions us to believe we are to be the caretakers. I truly believe in the healing power of connecting with a therapist who can deeply understand and resonate with your experiences.  I am committed to creating a space where you feel safe, seen, and comfortable in rediscovering your inherent internal wisdom. Too many times we are told to stay small, to care for everyone’s needs but your own, que si calladita te ves más bonita (you look prettier when you are quiet.) We also deal with messages about how we ‘should’ show up in the world which leaves us struggling with feeling like we will never be good enough and with imposter syndrome at its max. And as more and more conversations are happening about healing and self-love, they often leave out the complexity of experiences of Black, Indigenous, and Women of Color.  My hope is that through our conversations, you feel empowered to create a life in which you can show up fully and boldly. Together, we will find ways of challenging these harmful messages and create daily habits that will allow you to live your life according to your values, hopes, and dreams!</image:title>
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    <loc>https://www.healingcorazones.com/new-page-1</loc>
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    <lastmod>2021-09-01</lastmod>
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      <image:title>Adolescents - Adolescents tend to deal with a tremendous amount of pressure from their school obligations, as well as from figuring out who they are in the world, all while transitioning into adulthood. Socially, adolescents are especially looking to feel a sense of belonging, and in this day and age, social media platforms have facilitated being able to connect with a wide range of individuals. However, the increased demand to be liked and have followers can create unrealistic expectations to present oneself as perfect, and to meet ideals that do not honor the uniqueness and diversity of adolescents of color. This can leave adolescents dealing with high levels of anxiety, depression, body image and identity issues.  I work collaboratively with parents to be able to support their teen in safely navigating these social pressures. I help maneuver the fine balance between maintaining the adolescent’s privacy and involving the caregivers throughout treatment as a means of strengthening the welfare and support system of the young person.</image:title>
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  <url>
    <loc>https://www.healingcorazones.com/about</loc>
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    <lastmod>2022-02-12</lastmod>
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      <image:title>About - Hola!, I’m la doctora Nancy Rodriguez [she,her,ella].</image:title>
      <image:caption>I’m a bilingual, DACAmented psychologist. I was born and raised in Guadalajara, Mexico and moved to East Oakland, California at the age of 11. I received my bachelors degree in Psychology at CSU East Bay and my master’s and doctoral degrees in Clinical Psychology at the American School of Professional Psychology at Argosy University- San Francisco Bay Area.  My experiences with moving and navigating the pressures that come with two different cultures have fueled my desire to support others through their healing journey. I founded Healing Corazones Psychotherapy with the intention of providing a safe space for BIPOC individuals to unpack and heal from systemic oppression, intergenerational trauma, and racial trauma. My goal as a therapist is to help you find meaning, joy, and a sense of belonging through a deep exploration of what makes you YOU, integrating the multiple identities and values you hold.  I am committed to fostering healing justice through decolonizing psychotherapy. As such, I hold space for us to explore your internal and ancestral wisdom and poder. Together, we can focus on creating awareness of the present moment and discover ways for you to become more intentional in your everyday life through the use of mindfulness practices. I utilize a trauma-informed, relational approach to support your healing journey. Over the past few years, I have specialized in working with adolescents, adults and families from diverse backgrounds who have experienced complex trauma. As a result, many of the clients I have worked with have presented with post traumatic stress disorder, anxiety, depression, and identity issues.</image:caption>
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    <loc>https://www.healingcorazones.com/support-group</loc>
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    <lastmod>2026-03-24</lastmod>
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    <lastmod>2025-05-23</lastmod>
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      <image:title>Events - Celebrating the change of seasons, we are thrilled to re-introduce the Doctorxs who Gather meetup— a seasonal gathering for dope Doctorxs in the Bay Area to connect, share wisdom, and have fun. The purpose of these events is to create comunidad and visibility for current, soon to be, and aspiring Doctorxs. Our hope is that through our gatherings we begin to build connections and continue to foster our comunidad and collective wisdom.</image:title>
      <image:caption>It is our priority to support BIPOC owned businesses around the Bay Area, and as such, we have decided to host this gathering at Agave Uptown in Oakland, CA. It is intended to be a casual meetup for us to share a meal together, connect, and chismear un ratito, and you are encouraged to come as you are! We hope to co-create this space, but there is no expectation to share anything you may not be comfortable with. While in the past, conversations have gotten deep and there may have been tears from attendees, we have shared a lot of laughs and joy — and we hope that this gathering is no different. DISCLAIMER: While the space will be facilitated by psychologists, this is NOT therapy. While these conversations are much needed, and can be healing in nature, it is not meant to replace the relationship with your own therapist.</image:caption>
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    <loc>https://www.healingcorazones.com/store</loc>
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    <lastmod>58072-09-18</lastmod>
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